Mealworms

These are a high protein food loved by just about all wild birds, but especially Blackbirds, Robins, Blue Tits, Wrens, Thrushes and Starlings.

They are delivered dried, and can be used straight from the bag – or you can soak overnight in a little water to re-hydrate them, which is particularly good when birds are feeding during the breeding season.

You can simply scatter these on your bird table, or fill a specialist Mealworm feeder.

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